Healthy Eating Blog Updates

This is where I add my latest site updates and post new articles about healthy eating, or bring attention to what's interesting, current or useful to my website community. Add my site to your RSS feed, and get my updates delivered straight to your computer---independent, truthful information about food. Just click on the appropriate button, to your left, below my Navigation Bar, if you have an RSS feed, a Yahoo, Google or MSN homepage. If you need to find out more about this convenient service, just click on the 'What's an RSS feed' link.

Good Kitchen Equipment Helps you Eat Well

Buy good quality kitchen equipment as you go along and gradually build up a collection that will last you for decades...a well-equipped kitchen makes cooking easier...

The Good Food Angel Blog

The Good Food Angel takes you on a magical mystery tour, navigating a fascinating and intriguing journey, exploring food from every perspective....because food is about so much more than just food....it is a storybook of the world....

Healthy Eating Habits

Healthy eating habits can be hard to change. Any change to your lifestyle is a journey. You are on a journey towards greater health and happiness.........

Healthy Eating Workbook

Your free healthy eating workbook, with the compliments of The Good Food Angel! Design your personal healthy eating plan for a sustainable healthy lifestyle.

The Alexander Technique
and Healthy Eating

The Alexander Technique can teach us a lot about healthy eating and how posture affects digestion...

Tofu Recipes

Delicious, tasty tofu recipes.

Dessert Recipes to Die For!

Enjoy these healthy dessert recipes. Many desserts can be wholesome and delicious like these....

Links I Like

Links I like

Breastfeeding Has Advantages for Mother and Baby!

Breastfeeding gives your baby so many advantages in life, in so many ways, not just nutritionally....breastmilk is like a magic power tonic for babies....

Books About Food and so much more...

"Is there a book you can recommend?" is a question that I am often asked. Here are some favourite books about food to give you some food for thought......

Babyfood Recipes

Babyfood recipes that are natural and home-made ....foods to give a baby and foods to avoid...

Healthy Eating News

The latest healthy eating news from around the world.

Seven-day Healthy Eating Plan

Use this sample healthy eating plan with a week of delicious, healthy recipes, or design your own...

Healthy Meal Planning System

Use my healthy meal planning system to take the headache out of food shopping and preparation.

Genetically Modified Foods --- If In Doubt, Leave Them Out!

Genetically modified foods have not yet been proven safe. Having considered the arguments both for and against, I have concluded that I do not wish to eat it myself, or to feed it to my child...

Healthy Lunch Ideas

Healthy lunch ideas that'll have your mouth watering.......

Good Food Angel Campaign for Better Food

Sign the Good Food Angel petition to make it easier for everybody to buy pure, natural food and help make the world a better place....

A Tale of Two Squirrels

The battle of the grey and red squirrels can teach us about how we are attuned to the seasons of the earth and the food they gift to us....

Seasonal foods are healthy, fresh and cheap!

Seasonal foods are the best foods. Our bodies and beings are attuned to the seasons of the earth. Each season gives us gifts of fresh healthy food....

Organic Foods Are Better Foods

Organic foods are better because they do not contain pesticides and other agri-chemicals. This is a simple truth....

Eating with the seasons can guide us to the food we need

Eating with the seasons is the best way to eat. The seasons give us gifts of fresh delicious food that is just right for us to eat....

Healthy Food Shopping Tips for Healthy Eating

Follow my healthy food shopping tips below to become a savvy food shopper. Healthy shopping is where healthy eating begins!....

Healthy Cooking Is Easy: Let Me Show You How!

Find your own healthy cooking wisdom and never depend on a recipe again....learn how to cook delicious meals from whatever you have in the larder...

Side Dish Recipes

Lovely Side Dish Recipes to Make Your Meal Extra Nice...

Homemade Pie Recipes

Pie recipes for the ultimate comfort home-cooked food....delicious...

Great Sandwich Recipes

Sandwich recipes:.A sandwich can be a feast, with a little imagination......

Scrumptious Salad Recipes

Salad recipes that are irresistably delicious. Try these ideas for salads that are definitely not boring.....

Healthy Soup Recipes to Nourish Body and Soul!

Healthy Homemade Soup Recipes: Here are a few of my favourites....

Pizza Recipes to Please Your Family

Pizza Recipes that are Quick, Healthy and Delicious....kids love pizzas.........

Cooking as a Zen Meditation

Any activity can be a zen meditation, so why not cooking? Experience the zen of cooking with this ......

The Zen of Cooking

Ever felt the zen of cooking? Cooking can be something therapeutic to restore your spirit after a tough day....

Delicious Picnic Food

The best picnic food is simple and fresh....

One Pot Meals to Get You Through the Week!

Easy, one pot meals. Make enough for a few days and just reheat when you get in from work....

Healthy Snacks Recipes

These healthy snacks ideas will help you stop snacking on salty, fatty, processed foods.......

Healthy Meal Recipes

Delicious, healthy meal recipes for you and your family....

Healthy Fast Food: It Does Exist!

Healthy fast food is not a contradiction in terms! Sometimes we have only ten minutes to get dinner on the table. ....

Healthy Drinks

Delicious healthy drinks that are better than bought fizzy products......

Breakfast Recipes to Carry You Through the Day

These gorgeous breakfast recipes are so nourishing and will help get your day off to a good start....

Microwave Food Is Junk Food!

Microwave food is over-processed, fattening food......

Healthy Lunchbox Ideas for Kids

Healthy lunchbox ideas for kids and anyone else who needs a lunchbox, or brownbag lunch!

Healthy Eating Tips to Get the Kids Onside!

Healthy eating tips to get your kids to change to healthy food.....make it delicious and they will eat!

The Family Meal

The ritual of the family meal is one of the most important ways of creating happy families----the family that eats together stays together...

Create a Healthy Dining Area!

A healthy dining area is a comfortable, inviting place for you to eat and to share meals with your loved ones....

Healthy Grocery List: Stock your kitchen well in order to eat well

Use my healthy grocery list as a checklist to keep your kitchen well-stocked ......

Grace Before Meals

Grace before meals, is a way of plugging into the energies of the universe and feeling glad to be alive....when we bless our food and feel thankful for it, we enjoy it more....

Freezing Food: Your Freezer Is Your Best Friend!

Love your freezer and eat well! Get used to freezing food and you can halve the time you spend on meal preparation....

Alcohol and The Family Meal

Linking alcohol with food is the best way to teach our children about responsible drinking.......

My Good Food Manifesto for Children

I believe good food nourishes children, body and soul....I believe we have to take back control over what we feed our children...

Food Quotations

Food Quotations

Learn the truth about food!

The truth about food is hard to find because much information in the media is promoted by vested interests. I will provide clear, unbiased, information to help you.