The Complete Guide to Healthy Eating
from the kitchen of
the Good Food Angel.

This bumper ebook about healthy eating is different to most others, in that its author does not believe in diets, absention or puritanism! She believes healthy eating is enjoyable!

This wonderful book will introduce you to this way of thinking about food and take you through the whole process of reorganising your life so that healthy eating is possible and enjoyable!

This 3-in-1 ebook contains everything you need to know about healthy eating, in one place, to have at hand in your kitchen as you plan your meals, do up shopping lists and prepare healthy food. Written from the experience of a busy working Mom, this book is practical as well as inspirational and addresses the problems that prevent us being able to shop, cook and eat healthy, enjoyable meals.

PRICE $17.75

TABLE OF CONTENTS

• Good Food Manifesto:the author tells it as it is!

• Introduction: from a busy working Mom!

• 21st Century Campfire: mealtimes are special!

• Change is a Journey of the Heart: change gradually, don't force it!

• Ditch the Diets: you won't need them anymore!

• Strategies for Success in the Good Food Wars: get the kids onside!

• The Zen of Food: learn to enjoy cooking-time.

• The House of Good Food: create a beautiful space to eat and cook in.

• Shopping for Good Food: learn to read the labels and avoid harmful additives. How to organise your shopping to get the most natural food at the best prices.

• Feeding a Baby: healthy eating starts in babyhood.

• Lunchbox Food: tips and tricks and lots of ideas for kids and adults!

• Cooking is Easy, when you know how! Everyone can cook!

• The Good Food Angel Survival Plan: Being organised and having a routine is the key to healthy eating in a busy life!

2. WORKBOOK

• Create your own healthy eating plan the easy way. Be super organised! Just answer the questions and fill in the blanks. All the thinking is done for you!

3. RECIPES

• Lots of healthy recipe ideas for all ages. Everything from the best ever breakfast, to snacks, to drinks, to desserts and main meals---all healthy and enjoyable!

The Complete Guide to Healthy Eating contains all the information you need for your healthy eating lifestyle, at your fingertips, in your own kitchen!

(This e-book is in PDF/Adobe reader format. Once purchased and downloaded, you can read it on your computer, or print it. Downloading speed can vary, depending on your internet connection. PDF E-books are also readable on Amazon Kindle, or Sony electronic readers.)

PRICE $17.75

Customer queries can be addressed to: skyroadmediaATgmail.com (Please substitute @ for "AT")